Ever wondering what benefits and changes a regular yoga practice could bring? Or finding hard to stick to a regular weekly practice routine?
Come join this fun challenge and experience that yourself!!
How it works:
Practice 30 classes in 40 days at The Yoga Corner or/and OM Yoga studio
Yoginis & yogis who complete the 40-Day Challenge will receive a week of unlimited yoga for FREE + go in the draw to win a One Month Unlimited membership.
Simply use your current membership, Or $225 for a special 40 Day Membership/ $185 for student
A weekend silent retreat with Mariska Swartz and Fiona Liu to turn towards the mind, body, and feelings while we restore our essence energy.
It’s an insight meditation retreat where the students are silent but the teachers are not so the students are still receiving the teachings while having a lot of space for self-enquiry and reflection.
We will focus on restoring the vital energy in our body and working on balancing the fire and water elements for the winter season.
The schedule will include:
* Guided Meditations
* Yang Yoga practice in the morning and Yin Yoga practice in the afternoon
* Self-led practice
* Mindfulness Teachings
* Space for nurturing and nourishing the body mind and soul
There will be a spacious lunch break each day for mindful eating so our digestive system can work efficiently and effectively.
3 vegetarian meals will be provided daily and hot drinks will be available all day.
When: August 15th – 18th
Where: Mana Retreat Centre, Coromandel NZ
Check in: August 15th between 4-6:30pm
Check out: August 18th by 10am
Investment: $845 or $765 early bird payment before 30th June
$90 extra for single rooms
Payment plans are available upon request.
To book: please email email@example.com or firstname.lastname@example.org